Group Fitness Class Schedule

Spring 2019 DEMO Week Schedule

January 14-18, 2019

  Sunday Monday Tuesday Wednesday Thursday Friday
6:45 a.m.   Namastrong Tone & Tighten* Rise & Shine Yoga Tone & Tighten*  
Noon   Total Strength Pilates Total Strength Yoga Total Strength
5 p.m.       Yoga    
6 p.m.   Butts n' Guts* Kickboxing* Butts n' Guts* Core n' More*  
6:30 p.m.   Zumba Yoga Supersession
6:30 - 8 p.m.
Zumbathon
6:30 - 8 p.m.
Cardio Sculpt Fusion  

*Denotes 30 minute class

 

Spring 2019 Regular Class Schedule

January 21-May 3, 2019

  Sunday Monday Tuesday Wednesday Thursday Friday
6:45 a.m.   Namastrong Tone & Tighten* Rise & Shine Yoga Tone & Tighten*  
Noon   Total Strength Pilates Total Strength Yoga Total Strength
5:30 p.m.       Yoga    
6 p.m.   CSI* Kickboxing   Core n' More*  
6:30 p.m.   Butts n' Guts*   Butts n' Guts* Cardio Sculpt Fusion  
7 p.m. Zumba Zumba Slow Flow Yoga Zumba    

*Denotes 30 minute class