Group Fitness Class Schedule

Spring 2020 DEMO Week Class Schedule

January 13 - 19, 2020

 

Monday
1/13

Tuesday
1/14

Wednesday
1/15

Thursday
1/16

Friday
1/17

Sunday
1/19

6:45 a.m. Tone & Tighten* Yoga Tone & Tighten* Tone & Tighten*    
Noon Total Strength Core n' More Total Strength Stretch Total Strength  
5:30 p.m.     Core n' More      
6:00 p.m.   HIIT*   HIIT*   Cardio Dance Fit
6:30 p.m. Butts n' Guts* Butts n' Guts*   Butts n' Guts*    
7:00 p.m. Cardio Dance Fit Yoga        
8:00 p.m.     Cardio Dance Fit Party      

*Denotes 30 minute class

 

Spring 2020 Regular Class Schedule

January 20 - May 3, 2020

  Sunday Monday Tuesday Wednesday Thursday Friday
6:45 a.m.   Tone & Tighten* Tone & Tighten* Namastrong Tone & Tighten*  
Noon   Total Strength Pilates Total Strength Yoga Total Strength
5:00 p.m.         Core n' More8  
5:30 p.m.       Yoga Stretch*  
6:00 p.m.   HIIT* Kickboxing      
6:30 p.m. Cardio Dance Butts n' Guts*   Butts n' Guts*    
7:00 p.m.   Cardio Dance Fit Slow Flow Yoga Cardio Dance Fit    

*Denotes 30 minute class