Group Fitness Class Schedule

Fall 2019 DEMO Weeks Schedule

August 26 - September 7, 2019

  Mon 8/26 Tue 8/27 Wed 8/28 Thu 8/29 Fri 8/30

Sat 8/31-
Mon 9/2

Tue 9/3 Wed 9/4 Thu 9/5 Fri 9/6
6:45 a.m.   Tone & Tighten* Namastrong Tone & Tighten* Tone & Tighten* NO CLASSES Tone & Tighten* Namastron Tone & Tighten* Tone & Tighten*
Noon Total Strength Pilates Total Strength Yoga Total Strength   Pilates Total Strength Yoga Total Strength
5 p.m. Turbo Sculpt* Yoga Slow Flow Yoga Kickbocking            
5:30 p.m. Butts n' Guts*             Yoga    
6 p.m. Cardio Dance Fit Cardio Sculpt Fusion Butts n' Guts*       Kickboxing   Core n' More*  
6:30 p.m.     Turbo Sculpt*           Cardio Sculpt Fusion  
7 p.m.             Slow Flow Yoga Cardio Dance Fit    
8:30 p.m.                 Glow in the Dark Zumba
(Marian Courtyard)
 

*Denotes 30 minute class

 

Fall 2019 Regular Class Schedule

September 8 - December 8, 2019

  Sunday Monday Tuesday Wednesday Thursday Friday
6:45 a.m.   Tone & Tighten* Tone & Tighten* Namastrong Tone & Tighten* Tone & Tighten*
Noon   Total Strength Pilates Total Strength Yoga Total Strength
5:30 p.m.       Yoga    
6 p.m.   Turbo Sculpt* Kickboxing   Core n' More*  
6:30 p.m. Zumba Butts n' Guts*   Butts n' Guts* Cardio Sculpt Fusion  
7 p.m.   Cardio Dance Fit Slow Flow Yoga Cardio Dance Fit    

*Denotes 30 minute class