Personal Trainer Profiles
Meet the trainers
Lara Boyum
Lara Boyum

Name: Lara Boyum

Major and school: Dietetics at Viterbo University 

Certification: American College of Sports Medicine Certified Personal Trainer, American Red Cross CPR/AED Certified

Philosophy on Exercise and Well-Being: Consistent exercise is beneficial to both physical and mental health. I believe a happy and healthy lifestyle starts with daily movement, through any of the various forms of exercise. Overall, it can promote better eating habits, increase energy, and most of all give a greater feeling of accomplishment! 

Favorite Exercise Activity: Soccer, weight-lifting, hiking

Joe Breen
Joe Breen

Name: Joe Breen

Major and school: Exercise and Sport Science (Fitness Track) at UW – La Crosse

Certification: Fitness Specialist, CPR/AED/First Aid

Philosophy on Exercise and Well-Being: I believe in paying close attention to how your body feels and what you put into it. Also, try and stay positive.

Favorite Exercise Activity: One activity that I really enjoy is jumping rope while listening to music.